senior shape videos

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'Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells'
'Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells' 36:37 Jun 7, 2023
'Senior & Beginner Workout - Mini Loop Resistance Bands'
'Senior & Beginner Workout - Mini Loop Resistance Bands' 23:46 May 2, 2023